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1 in 4 people struggle with digital addiction—without even realizing it! Are you one of them?

From Phone Addiction to Digital Freedom in 30 Days. 

Hey, I’m Deepak Lanka – And I Know Exactly What You’re Going Through.

I’m an engineer from NIT Durgapur, and for years, I dedicated my life to helping people achieve peace of mind through meditation and wellness programs across five countries. But despite all my knowledge and practice, I fell into a trap I never saw coming—social media addiction.

It started small. A few minutes of scrolling turned into hours. My focus shattered, my productivity dropped, and worst of all, I felt unfulfilled, lonely, and stuck in a loop of procrastination. My mind was clouded with brain fog, and no matter how much I tried, I just couldn’t break free.

That’s when I took action. I enrolled in the Digital Wellness Certification Program from the Institute of Digital Wellness, USA, and everything changed. I learned how technology was rewiring my brain, how it was stealing my time, and most importantly, how to take back control.

And now? My life has completely transformed. My focus is sharper, my energy is back, and I finally feel a deep sense of fulfillment. And I want the same for you.

That’s why I created Digital Nirvana—a program designed to help you break free from digital addiction, reclaim your time, and unlock your full potential. If you’re tired of feeling distracted, overwhelmed, or disconnected from real life, I’m here to help.

I’ve been where you are, and I know the way out. Let’s do this together. 🚀

Your Roadmap to Reducing Screen Time & Beating Digital Addiction!

End Mindless Scrolling

Discover structured From being controlled by tech to taking back control of your life.

📱 The Average Person Spends 7+ hours per day on screens—stealing nearly 40% of waking life.

💤 Nighttime doom-scrolling disrupts sleep cycles, leading to chronic fatigue, anxiety, and decreased productivity.

Boost Your Digital Wellness

90% of Students
Say Goodbye to Eye Strain, Headaches, and Poor Posture with Mindful Screen Use!

Promote physical, mental health and digital well-being with our masterclass.

 Say goodbye to brain fog🧘 Reclaim your focus, time & mental peace.

Get more done in less time, with real results.

– Feel well-rested, refreshed, and ready to take on the day.


Less screen use improves posture, reduces eye strain, and enhances overall well-being.
 

Learn practical strategies—without feeling disconnected.

Life before Digital Nirvaana

Scattered thoughts, poor focus, constant distraction

Hours lost in endless scrolling, tasks left undone

Late-night scrolling, poor sleep, waking up exhausted

Feeling disconnected despite being online 24/7.

Life after Digital Nirvaana

Sharp thinking, deep concentration, and crystal-clear decision-making.

Laser focus, efficient workflow, and real accomplishments

Better sleep, more energy, and waking up refreshed

Real-life relationships, deeper conversations, and true fulfillment.

Deepak Lanka

Renowned Meditation & Yoga Teacher

Deepak is a certified meditation & yoga expert specializing in stress management. With a decorated career spanning two decades, Deepak has equipped over 10,000 students globally with tools for a tranquil life. His proven mastery course in yoga is designed to help anyone achieve complete stress relief.

20+

Years Experience

10K+

Students Transformed 

500+

5-star Reviews

'I cut my screen time after adopting healthier digital habits within one month!' - Sarath, Hyderabad

100% Money-Back Guarantee If Not Fully Satisfied

🚀 Ready to escape the digital trap? Join Digital Nirvana today!

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Escaping this habit feels tough, but we’re here to show you how it’s done—step by step.

In just 7 days, I reduced my screen time by 40% and felt more focused than ever! Digital Nirvana is my life saver.

Senior Software Engineer

Within 3 weeks, I went from wasting 3+ hours daily on social media to gaining 15+ extra hours for productive work and real-life connections!

Financial Advisor

FAQ’s

Answers to common queries about our 
stress management course

Who is the course for?

This program is designed for anyone feeling trapped in the digital world and looking to reclaim their focus, productivity, and mental peace.

How long does it take to see results?

Most participants feel a shift within the first week! With our step-by-step system, you’ll notice better focus, reduced screen time, and improved productivity almost immediately. Deeper transformation happens over the course of the program.

I have a busy schedule. Will this program fit into my life?

Absolutely! Digital Nirvana is designed to be practical and flexible. You’ll learn small but powerful changes that fit into your daily routine—without overwhelming your schedule.

🚀 Ready to regain control and transform your life? 

Limited slots, register today!

124, D16, Sec 6, Rohini, Delhi -110085

Digital Nirvaana

Discover the Exact Steps to Crush Digital Addiction & Cut Screen Time!

  • Andorra(+376)
  • United Arab Emirates(+971)
  • Afghanistan(+93)
  • Antigua & Barbuda(+1 268)
  • Anguilla(+1 264)
  • Albania(+355)
  • Armenia(+374)
  • Angola(+244)
  • Antarctica(+8)
  • Argentina(+54)
  • Samoa (American)(+1 684)
  • Austria(+43)
  • Australia(+61)
  • Aruba(+297)
  • Åland Islands(+358 18)
  • Azerbaijan(+994)
  • Bosnia & Herzegovina(+387)
  • Barbados(+1 246)
  • Bangladesh(+880)
  • Belgium(+32)
  • Burkina Faso(+226)
  • Bulgaria(+359)
  • Bahrain(+973)
  • Burundi(+257)
  • Benin(+229)
  • St Barthelemy(+590)
  • Bermuda(+1 441)
  • Brunei(+673)
  • Bolivia(+591)
  • Caribbean NL(+599)
  • Brazil(+55)
  • Bahamas(+1 242)
  • Bhutan(+975)
  • Botswana(+267)
  • Belarus(+375)
  • Belize(+501)
  • Canada(+1)
  • Cocos (Keeling) Islands(+61)
  • Congo (Dem. Rep.)(+243)
  • Central African Rep.(+236)
  • Congo (Rep.)(+242)
  • Switzerland(+41)
  • Côte d'Ivoire(+225)
  • Cook Islands(+682)
  • Chile(+56)
  • Cameroon(+237)
  • China(+86)
  • Colombia(+57)
  • Costa Rica(+506)
  • Cuba(+53)
  • Cape Verde(+238)
  • Curaçao(+599)
  • Christmas Island(+61)
  • Cyprus(+357)
  • Czech Republic(+420)
  • Germany(+49)
  • Djibouti(+253)
  • Denmark(+45)
  • Dominica(+1 767)
  • Dominican Republic(+1 809)
  • Algeria(+213)
  • Ecuador(+593)
  • Estonia(+372)
  • Egypt(+20)
  • Western Sahara(+212)
  • Eritrea(+291)
  • Spain(+34)
  • Ethiopia(+251)
  • Finland(+358)
  • Fiji(+679)
  • Falkland Islands(+500)
  • Micronesia(+691)
  • Faroe Islands(+298)
  • France(+33)
  • Gabon(+241)
  • Britain (UK)(+44)
  • Grenada(+1 473)
  • Georgia(+995)
  • French Guiana(+594)
  • Guernsey(+44 1481)
  • Ghana(+233)
  • Gibraltar(+350)
  • Greenland(+299)
  • Gambia(+220)
  • Guinea(+224)
  • Guadeloupe(+590)
  • Equatorial Guinea(+240)
  • Greece(+30)
  • South Georgia & the South Sandwich Islands(+99)
  • Guatemala(+502)
  • Guam(+1 671)
  • Guinea-Bissau(+245)
  • Guyana(+592)
  • Hong Kong(+852)
  • Honduras(+504)
  • Croatia(+385)
  • Haiti(+509)
  • Hungary(+36)
  • Indonesia(+62)
  • Ireland(+353)
  • Israel(+972)
  • Isle of Man(+44 1624)
  • India(+91)
  • British Indian Ocean Territory(+246)
  • Iraq(+964)
  • Iran(+98)
  • Iceland(+354)
  • Italy(+39)
  • Jersey(+44 1534)
  • Jamaica(+1 876)
  • Jordan(+962)
  • Japan(+81)
  • Kenya(+254)
  • Kyrgyzstan(+996)
  • Cambodia(+855)
  • Kiribati(+686)
  • Comoros(+269)
  • St Kitts & Nevis(+1 869)
  • Korea (North)(+850)
  • Korea (South)(+82)
  • Kuwait(+965)
  • Cayman Islands(+1 345)
  • Kazakhstan(+7)
  • Laos(+856)
  • Lebanon(+961)
  • St Lucia(+1 758)
  • Liechtenstein(+423)
  • Sri Lanka(+94)
  • Liberia(+231)
  • Lesotho(+266)
  • Lithuania(+370)
  • Luxembourg(+352)
  • Latvia(+371)
  • Libya(+218)
  • Morocco(+212)
  • Monaco(+377)
  • Moldova(+373)
  • Montenegro(+382)
  • St Martin (French)(+590)
  • Madagascar(+261)
  • Marshall Islands(+692)
  • North Macedonia(+389)
  • Mali(+223)
  • Myanmar (Burma)(+95)
  • Mongolia(+976)
  • Macau(+853)
  • Northern Mariana Islands(+ 1 670)
  • Martinique(+596)
  • Mauritania(+222)
  • Montserrat(+1 664)
  • Malta(+356)
  • Mauritius(+230)
  • Maldives(+960)
  • Malawi(+265)
  • Mexico(+52)
  • Malaysia(+60)
  • Mozambique(+258)
  • Namibia(+264)
  • New Caledonia(+687)
  • Niger(+227)
  • Norfolk Island(+672)
  • Nigeria(+234)
  • Nicaragua(+505)
  • Netherlands(+31)
  • Norway(+47)
  • Nepal(+977)
  • Nauru(+674)
  • Niue(+683)
  • New Zealand(+64)
  • Oman(+968)
  • Panama(+507)
  • Peru(+51)
  • French Polynesia(+689)
  • Papua New Guinea(+675)
  • Philippines(+63)
  • Pakistan(+92)
  • Poland(+48)
  • St Pierre & Miquelon(+508)
  • Pitcairn(+870)
  • Puerto Rico(+1 787)
  • Palestine(+970)
  • Portugal(+351)
  • Palau(+680)
  • Paraguay(+595)
  • Qatar(+974)
  • Réunion(+262)
  • Romania(+40)
  • Serbia(+381)
  • Russia(+7)
  • Rwanda(+250)
  • Saudi Arabia(+966)
  • Solomon Islands(+677)
  • Seychelles(+248)
  • Sudan(+249)
  • Sweden(+46)
  • Singapore(+65)
  • St Helena(+290)
  • Slovenia(+386)
  • Svalbard & Jan Mayen(+47)
  • Slovakia(+421)
  • Sierra Leone(+232)
  • San Marino(+378)
  • Senegal(+221)
  • Somalia(+252)
  • Suriname(+597)
  • South Sudan(+211)
  • Sao Tome & Principe(+239)
  • El Salvador(+503)
  • St Maarten (Dutch)(+599)
  • Syria(+963)
  • Eswatini (Swaziland)(+268)
  • Turks & Caicos Is(+1 649)
  • Chad(+235)
  • French Southern Territories(+99)
  • Togo(+228)
  • Thailand(+66)
  • Tajikistan(+992)
  • Tokelau(+690)
  • East Timor(+670)
  • Turkmenistan(+993)
  • Tunisia(+216)
  • Tonga(+676)
  • Turkey(+90)
  • Trinidad & Tobago(+1 868)
  • Tuvalu(+688)
  • Taiwan(+886)
  • Tanzania(+255)
  • Ukraine(+380)
  • Uganda(+256)
  • US minor outlying islands(+1)
  • United States(+1)
  • Uruguay(+598)
  • Uzbekistan(+998)
  • Vatican City(+379)
  • St Vincent(+1 784)
  • Venezuela(+58)
  • Virgin Islands (UK)(+1 284)
  • Virgin Islands (US)(+1 340)
  • Vietnam(+84)
  • Vanuatu(+678)
  • Wallis & Futuna(+681)
  • Samoa (western)(+685)
  • Yemen(+967)
  • Mayotte(+262)
  • South Africa(+27)
  • Zambia(+260)
  • Zimbabwe(+263)
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